Blueberry Nutrition Facts
- Only 80 fat-free calories per cup, blueberries are a good source of dietary fiber and vitamin C
- Blueberries rank high in antioxidants that help protect against cancer, heart disease and other age-related diseases.
- Researchers have found that help prevent urinary tract infection
- Just on-halfcup of blueberries helps meet the recommended 5-9 servings a day of colorful fruits and veggies.
Source: U.S. Highbush Blueberry
Council
| Calories | 84 kcal |
| Protein | 1.1 g |
| Fat | 0.5 g |
| Carbohydrate | 21.5 g |
| Fiber | 3.6 g |
| Vitamin C | 14.4 mg |
| Manganese | 0.5 mg |
antioxident for age related declines.pdf
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Almost everything you need to know about the health benefits of blueberries.
Contact Details
STATELINE BLUEBERRIES
9957 N. Frontage Rd
Michigan City, IN 46360
Just ask google to bring you to STATELINE BLUEBERRIES
Phone: 219 874-7721
Email: info@statelineblueberries.com
Or use our contact form.
Local Forecast
Farm Hours
Stateline Blueberries
Hours of Operation
Open 7 days a week
"Central Time"
Monday-Friday :
7am- 6pm
Saturday & Sunday:
7 am - 6 pm
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*NEW*
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Farm Update section. This will allow you to know which varities we are picking on and other tid bits related to the blueberries
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